Protected: 12 Week 400m/800m Training Program


Track Star USA Release of Liability Agreement

I understand that physical activity and the participation in any and/or all of Track Star USA’s training programs are potentially hazardous.  The inherent risks include (but are not limited to) muscle soreness, exhaustion, dehydration, injury, fainting, falls, muscle injury, ligament injury, tendon injury, bone fracture, seizure, heart attack, drowning, and death.  I am voluntarily participating in Track Star USA’s training programs and understand that their programs are “suggestions” and that nobody is forcing me to do the exercises and workouts.  I am voluntarily participating in these activities and using my own equipment and facilities with knowledge of the dangers involved.  By participating in any and/or all of Track Star USA’s training programs, I hereby agree to assume and expressly accept any and all risks of injury or death and assume all responsibility for my participation and release Track Star USA, its employees, and representatives from any and all responsibilities or liability for injuries, damages, or death resulting in my participation in any of their training programs.

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